Why is it so difficult to forgive the one who abused me?

Those who are abused as children often have a difficult time with forgiving the person or persons who hurt them. In many cases this was a parent, grandparent, sibling, relative, or some other person that was close to you. This was someone you trusted, someone who was to care for you, but instead this person hurt you and took advantage of you.  

Another thing that can make forgiving your abuser difficult is that it may have happened many times over many years and in many different ways. Usually abuse does not come in a single form. Those who are abused sexually are often abused emotionally and spiritually. Likewise whose who suffer physical abuse often suffer verbal abuse as well.

Finally the person who abused you may not be sorry for what he or she did. Perhaps the person even denies that it ever happened. How can you forgive if the person isn’t even sorry for what he or she did, you may wonder?

These are only a few of the factors that make forgiveness a challenging task for those who have been abused. However, many survivors are able to work through this forgiveness process and heal from the abuse.